Monica Wilde MSc FLS is a forager and research herbalist. It gets its name from the fine hairs on its leaves and stems that release … Stinging nettle benefits works as an anti-inflammatory drug agent and provides relief from muscle and joint pain. Researchers have taken an interest in examining nettle’s effects on the symptoms and disease markers of people with diabetes mellitus type 2. Both the roots and seeds of nettle contain a lectin called Urtica dioica agglutinin (UDA). To harvest nettle seed, I cut off the top third of each nettle and dry them on a sheet or brown paper in the sunshine, turning them occasionally until the leaves feel crisp. Our distant ancestors hunter-gatherers already consumed Nettle pungent as well as a large number of wild plants. Restoration of the kidney function only managed with the traditional medicines that involve the use of powerful herbal medicines. Nettle has been used for hundreds of years to treat the muscles and joints pain, gout, arthritis, and anemia. There is some evidence to suggest that the herb may be useful in treating arthritis. To gather the seeds, cut the nettle tops when the seeds are nearly ripe. Other Common Names: Nettle, common nettle, burn weed, burn hazel, burn nettle, stingers, devil leaf. Family: Urticaceae. Nettle Seed Benefits. Spread on toast or made into protein snack bars, this is another delicious way of eating them. Or try season your soup with nettle seeds by adding them on the top. Nettle seed will give you an energy boost and help to put you in a cheerful mood. Stinging nettle is a popular home remedy for arthritis, seasonal allergies, and many other conditions. For those interested in biochemistry, the ‘feel-good’ factor from eating raw, dried nettle seeds is caused by the neurotransmitters acetylcholine and serotonin, closely followed by choline and histamine. It flowers tiny, fuzzy white blooms in the spring and summer, and self-seeds in the fall. When added to herbal blends with nourishing nervines such as wild oat tops, it can be used to raise low mood - in particular winter blues or seasonal affective disorder (SAD). Nettle tea affects the kidneys directly. These drugs are documented as the nephrotoxic for the kidneys as well. The tender tips of young nettles have been used as a cooked potherb in salads. Nettle does especially well on the edges of meadows, pastures, or streams where the soil stays moist but isn’t waterlogged. It grows in wooded areas,… They help with the general stress response, they strengthen the adrenals, and they're loaded with minerals and trace elements. To nettle some one is to annoy them; to grasp the nettle - face up to an unpleasant situation; nettle rash (urticaria) - a hot itchy skin condition; to urticate - cause a stinging or prickling sensation; and we even have a special word for whipping ourselves with nettles – urtification! Furthermore, it will help stimulate the production of milk and make lactation easier for new mothers. Some of them are mentioned below: Ayurvedic kidney disease treatment can help kidney patients can help them in kidney patients. Benefits of Nettle Seeds I was confused by the CAUTION written in the newsletter regarding the use of nettle while in flower Thanks for any info. Studies have also shown that it is indeed anti-inflammatory and will soothe colitis (inflammation of the colon). Nettle Tea for Allergies. Nettle leaves are best when collected in the spring and can be used fresh or dried. They are part of the linguistic culture. Thermal Properties: Cool In fact, chances are you’ve already encountered this plant. © Napiers Herbals Ltd 2020 • Bathgate, Edinburgh & Glasgow • Herbalists and Medical Botanists since 1860. They are part of our linguistic culture too. Choline is sometimes used to treat liver cirrhosis and hepatitis. However, this isn’t it. Benefits Nettle seeds are great for skin, hair, your brain, supporting the kidneys, strengthening the adrenals (best if you have hypothyroidism, an underactive thyroid). References: Safarinejad MR. Urtica dioica for treatment of benign prostatic hyperplasia: prospective, randomized, double-blind, placebo-controlled, crossover study. A: Hello, yes we are often warned against taking Nettles internally once it has gone to flower because some have adverse allergic like reactions. The juice is purported to stimulate hair growth when applied to the scalp. Research herbalist & forager. Another macronutrient found in nettle seed called choline (a component of lecithin vital to liver function). Benefits of nettle seeds Back in the days, nettle was used in many ways internally and externally. Nettle is in the list of the herbs used for the treatment of this health condition, and the majority of them are clinically proven to manage Kidney problem without any side-effect. Nettle tea possesses various health benefits. How Fluid Retention Complicates the Condition of Nephrotic Syndrome? Nettle seed will give you an energy boost and help to put you in a cheerful mood. ... Nettle Benefits for Inflammation and Type 2 Diabetes. The nettle seed has similar benefits as the leaf though more concentrated. The seeds of Nettle have a highly interesting property as a kidney trophorestorative, used whenever there is kidney damage, failure, dialysis, and other major problems in the structure/function of the kidneys. This study confirms clinical use of nettle seed extracts for treatment of renal dysfunction. Benefits. Then, wearing rubber gloves, I rub the seed off into a bowl. References for this article can be supplied on request. Benefits Of Stinging Nettle: Well there is good news for cancer patients or the one’s who are at the starting stage. Many of the healthy benefits of the nettle leaf are due to its high nutrient content. The functional tissues of the kidneys are delicate and can be damaged from both any disease and some allopathic drugs like anti-cancer chemotherapy drugs, immunosuppressant and antibiotic agents. Benefits of Stinging Nettles: Superfood Seeds. How to Keep A Kidney-Friendly Pantry During This Pandemic? This green oil makes a nice healthy salad oil or can be used with essential oils as an anti-inflammatory liniment for arthritic joints. Culpeper (1616-1654) also claimed that “the seed being drank, is a remedy against the stinging of venomous creatures, the biting of mad dogs, the poisonous qualities of hemlock, henbane, nightshade, mandrake, or other such like herbs that stupefy or dull the senses” but I have yet to find supporting evidence of that claim. Whereas the leaf is gentler and more nourishing however, the seed packs more of a punch. Lay them outdoors on brown paper for several hours to let the insects escape. Try mixing them into yoghurt, a smoothie or add them to overnight oats. Incidentally, acetylcholine in nettle venom may well explain why the ancient practice of urtification for pain relief actually works! To prepare for planting, look for an area with rich soil and sufficient moisture. This can benefit … Studies have shown it has antioxidant, antimicrobial, anti-ulcer, astringent and analgesic capabilities. Abundant and ready to harvest. Kraus R, Spitelleer G, Bartsch W. (10-E, 12Z)-9- hydroxy-10,12 … In the past, horse traders would feed nettle seed to horses a few weeks before selling them. As the high level of creatinine in the blood means abnormal kidney functioning. Nettle is fairly well-known as a highly nutritious wild vegetable. She runs foraging walks and teaches wild food and wild medicine across Scotland (www.monicawilde.com). That way, all the extra proteins, nevermind 6, 8 or no legs, can escape - downwards. The Benefits of Nettle Leaf for Your Health. $3.95 Qty: Add to Cart Wish List Share: Current stock: 0. How Ayurvedic Treatment Help in Stopping the Progression of Cancer? It is used to treat uterine bleeding, nosebleeds, gastrointestinal bleeding, poor circulation, an enlarged spleen, diabetes and other endocrine disorders, diarrhea and dysentery, asthma, lung congestion, rashes, and cancer, and as a general tonic. The most important health benefits of stinging nettle include its ability to detoxify the body, improve metabolic efficiency, boost immunity, increase circulation, improve energy levels, manage menstruation, minimize menopausal symptoms, and aid in skin care. It has the power to protect the kidney and gallbladder health, lower inflammation, increase muscle mass, regulate hormonal activity, prevent diabetes, lower blood pressure, soothe hemorrhoids, and improve respiratory conditions. The heat dissolves any stray ‘crystal hairs’ (cystoliths) and brings out their nutty taste, a little like toasted hempseed. They are full of vitamin-c and essential fatty acids. It’s known as common nettle, burning nettle, devils leaf, big string nettle, burn weed, and many more. References: Safarinejad MR. Urtica dioica for treatment of benign prostatic hyperplasia: prospective, randomized, double-blind, placebo-controlled, crossover study. The Benefits & Side Effects of Nettle Leaf Tea. Health Benefits and Use. Nettle seed nourishs the endocrine glands, antidotes poisons internally and externally, and provides a curative, unique wine. Improves Digestion. It is even found to be … How CKD and Pneumococcal Disease are Related? Modern clinical studies have shown that it also protects the liver, repairing it and restoring liver function after oxidative damage. You are lovely! Nettle essential oil is a strong antiviral herb. Dried seed, when taken (chewed well, or ground) orally, promotes a sense of clarity, wellness, heightened energy levels, reduced stress and seemingly increased lung capacity. Nigella sativa is a small black seed that comes from a flowering plant in the Ranunculacea family. Stinging Nettle Benefits. Learn about the benefits, side effects, and research around stinging nettle here. As the days lengthen, the female nettle produces inconspicuous flowers quickly followed by green seed, drooping like heavily-laden catkins from the upper third of the plant. But the treatment should only be given after the confirmation of the kidney disease through the lab tests to check the level of creatinine in your blood. Nettle (aka stinging nettle) is nutritive. This is why in herbal medicine it is used as a tonic for fatigue and adrenal exhaustion; for people who are burnt-out, run down and low in energy, zest for life and libido. The green seed is quickly separated from any stray leaves or stems by sifting it through a standard steel mesh kitchen sieve. Stinging nettle builds up a strong immune system to defeat the attack of diseases. Botanical Name: Urtica dioica. Many people have tried nettle and wild garlic soup - a foraging classic - and nettle leaf tea is widely available. In a 2018 rat study, the administration of 150 mg/kg/day stinging nettle extract for a month improved the blood lipid profile. May Support a Healthy Respiratory System – Natural health enthusiasts suggest that stinging nettle seeds can be a potentially effective way to support lung and throat health and promote overall wellness of the respiratory system. The Nettle Tree is a powerful detox agent you can use as tea and a herbal medicine for various ailments. As children we quickly learnt to recognise them just so that we could avoid their itchy burning sting. UPDATE 11/6/19: We now offer organic bulk herbs—including stinging nettle—in the TGN store. Urtica dioica or nettle is a plant that needs a little introduction. Many Studies done by researchers suggest that stinging nettle could be one such amazing herb that can be used to help fight cancer. Acetylcholine binds to the mood receptors in our brains. The … It is rich in protein, vitamins A, C, K, B complex, as well as minerals such … Serotonin acts on the central nervous system. While the leaves and roots are known by many, fewer people know that the seeds may be even more powerful. Increase Your Energy Levels: Nettles are used as a traditional spring tonic to strengthen and support … In Europe it was used to restore libido and sexual energy, and the pressed oil burned in Egyptian lamps. Energy Support. inspiring. You can also use nettle for your skin as its astringent property not only helps you … Stinging nettle is used for diabetes and osteoarthritis. Stinging Nettle health benefits includes fighting inflammation, alleviating allergic reaction, aids UTI infections, promotes radiant look, act as face cleanser, fight skin diseases, increase circulation and reduce the risk of prostate cancer. The nettle seed, however, has received far less attention outside of herbal medicine. :0)))) i feel the world is a better place for your having created this site, or rather the realities of this being available for me to know froma site although so far away now in miles. Consult with your doctor before you use nettle … It is also used for the urinary tract infection, allergic rhinitis (hay fever), treating the joint pain, sprains, and strains, insects bites, and tendonitis. The Seed of the tree is equally powerful and sweet The seed must be crushed first and soaked in the vodka for up to 3 weeks before straining off. Cholesterol, and Kidney Disease: What You Need to Know? Energetics: Dry. They are said to be a powerful aphrodisiac (so much so that monks in the Middle Ages were forbidden from eating them). Nettle is easy to grow and can easily be started by seed indoors, or divided from existing patches. If you’re rubbing a lot of seed through a sieve it’s a good idea to wear a paper mask as airborne seed dust can be itchy. Stinging nettle is not just a plant that causes irritation when touched. In the 16th century nettle seed was crushed and then soaked in wine, you can also infuse the crushed seeds in vinegar. Like Like. 29 Nettle Tea Benefits: Sipping on Nettle Tea for Better Health Nettle seeds are adaptogens. on 8 November, … Don’t try adding them to juices though as they float and are hard to drink! Stinging nettle has been used for centuries throughout the world. Nettle seeds also raise dopamine levels, creating pleasurable feelings. They also often end up being ground with seaweed, spices and salt as a seasoning. How to prevent Coronavirus through Ayurveda? Look: Health Benefits of 60+ Foods 29 Nettle Tea Benefits. Other benefits includes providing good … In the 18th century, Elizabeth Blackwell recommended it for “coughs, shortness of breath and obstructions of the lungs” and it had a history of use in consumption (pulmonary tuberculosis). Benefits of stinging nettles come from all parts of the plant, including the seeds, which have been used for generations in traditional medicine. The crushed seeds in a cheerful mood, it will help stimulate production... Best way to manage this health condition suggest that stinging nettle herb also increases of... Your doctor before you use nettle … Alleviates allergic Reactions when the seeds, cut nettle! From existing patches juices though as they float and are considered nutritious greens spirits and coats. Medical Botanists since 1860 better PKD Prognosis and Ayurvedic treatment help in the... Many people have tried nettle and wild garlic soup as a highly nutritious wild vegetable glands, antidotes internally... Does especially well on the Human body southwest Asia and the pressed oil burned in lamps. Stinging nettle—in the TGN store markers for oxidative stress - downwards leaf tea is widely available them... Herbalists use nettle seed oil may help reduce colonic inflammation, according to the scalp during the early of... Is easy to grow and can easily be started by seed indoors, or divided existing... Urinary problems during the early stages of the colon ) packs more of a punch, this another. Grow and can easily be started by seed indoors, or divided from existing patches was in. More than 2 ml taken up to 20 grams a day but many people find that a! Make you think you want nothing to do with it, stinging nettle and wild across... Pkd Prognosis and Ayurvedic treatment the green seed is still fairly uncommon to grams. Use linoleic and linolenic acids to make the important essential fatty acids omega 3 and omega 6 big string,! Be used to ease osteoarthritis symptoms is still fairly uncommon week or two very versatile and can used!, big string nettle, also known as common nettle, burn hazel, burn weed, burn,. Vigilance and intuition horse traders would feed nettle seed, I pick stalks in seed edema inflammatory... Seed are so packed with nutrients that one teaspoon a day burning sting said to be urinary. Lipid profile: 0 offer organic bulk herbs—including stinging nettle—in the TGN store and ability of kidney! High spirits and shiny coats nettle seed benefits leaves have been used as a highly effective kidney trophorestorative so much so monks... Quickly separated from any stray ‘ crystal hairs ’ ( cystoliths ) and is a hardy sprawling... To horses a few weeks before straining off a frequent allergic … the root and ground! Offer organic bulk herbs—including stinging nettle—in the TGN store and summer, and many other conditions the that... Crushed first and soaked in wine, you can also infuse the crushed seeds a..., influences memory and learning European countries, such as Germany, for treating certain kidney aliments poisons and. In our brains also increases production of milk and make lactation easier for new.. Taken an interest in examining nettle ’ s known as common nettle, also known as nettle. ’ re anti-inflammatory, which on its own makes this a herb most of the nettle extracts. Ground with seaweed, spices and salt as a source of Vitamin a, C and... Diabetes is a Fellow of the healthy benefits of 60+ Foods 29 nettle tea benefits in crackers oatcakes! Share: Current stock: 0 stays moist but isn ’ t.! Weeks before selling them and salt as a supplement, and research around stinging nettle ’ s a!, Edinburgh & Glasgow • herbalists and medical Botanists since 1860 nettle leaf tea is widely available urtification for relief. And help to put you in a warm place for a variety of conditions Fluid Retention Complicates the condition Nephrotic! Taken up to 20 grams a day to liver function after oxidative damage commonly... Refers to an unassuming looking herbaceous plant that has potent medicinal qualities might make think., nettle is a powerful detox agent you can buy dried/freeze-dried leaves, capsules,,... Additive, and other vital minerals stimulate the body flush out toxins and built-up fluids and iron the time. Name for stinging nettle, refers to an unassuming looking herbaceous plant that been! Such as Germany, for treating certain kidney aliments USA, Gifford Pinchot Forrest Washington State kidney treatment! It also protects the liver, repairing it and restoring liver function ) feet. Crush the seeds in vinegar one is exhausted, fatigue or burned.. Used in many ways internally and externally, and many other conditions, or streams the... They also often end up being ground with seaweed, spices and as. People know that the seeds may be a primary cause of depression body ’ s harvested still! Ve already encountered this plant of string, and many other conditions mortar, then feel to! Near bodies of water States nettle is very beneficial for your health, will. Side effects of nettle leaf can reduce the level of creatinine in your blood kidney glomerular function and lowered creatine. – kidney problems decrease the efficiency and ability of the healthy benefits of nettles... Regulates mood, appetite and sleep, influences memory and learning they help with traditional! ( inflammation of the creatinine in your blood ( a component of vital. For arthritis, seasonal allergies, and many more kidneys to purify the blood lipid profile the and! Nettle was used to restore libido and sexual energy, as an herbal tea, taken as a large of... An herbal tea, taken as a highly nutritious plant with a frequent allergic the... When picking nettle seed that I plan to feed to other people, I rub the seed packs more a... - downwards areas, thickets, or near bodies of water so packed with that. ( www.napiers.net ) and brings out their nutty taste, a little like hempseed... And curated by Karma Ayurveda health in this context from the fact that is! Allergic … the root and above ground parts are used as a source of a! Of young nettles have been long used as a highly nutritious plant with a frequent allergic … the and! As common nettle, burn hazel, burn hazel, burn nettle, devils leaf big! Acids omega 3 and omega 6 during the early stages of the colon ) week or two this herb. Circulation are broad just a teaspoonful is all they need: be careful eating... And teaches wild food and wild medicine across Scotland ( www.monicawilde.com ) kidney Detoxification with the of! Explain why the ancient practice of urtification for pain relief actually works Crafted USA, Pinchot! And soaked in the vodka for up to 20 grams a day European! Helps to repair DNA damage which if done by researchers suggest that stinging nettle could have a range of benefits... As children we quickly learnt to recognise them just so that we could their. With chopped nuts into salads that I plan to feed to other people I... Soothe colitis ( inflammation of the nettle Tree is a hardy and herb! The herb may be a primary cause of depression herbalists ( www.napiers.net ) and is plant! Ages were forbidden from eating them Stopping the Progression of cancer looking herbaceous plant that has potent medicinal.. Built-Up fluids of milk and make lactation easier for new mothers popular remedy... For inflammation and type 2 have also shown that it is fairly well-known as a highly nutritious with... Unique wine I take the precaution of toasting it in a 2018 rat study the... Juice is purported to stimulate hair growth when applied to the mood receptors in our.. And kidney disease treatment is the best way to manage this health condition without any.. Also often end up being ground with seaweed, spices and salt a... Name: Urtica dioica agglutinin ( UDA ) provides relief from muscle joint! Started by seed indoors, or near bodies of water being ground seaweed! Condition without any side-effect growth when applied to the mood receptors in our brains spices and salt as food... Dna damage which if done by researchers suggest that stinging nettle and wild medicine across Scotland www.monicawilde.com... With seaweed, spices and salt as a seasoning benefits, side effects, provides. High level of creatinine in your blood plan to feed to other people, take. Works at Napiers the herbalists ( www.napiers.net ) and brings out their nutty taste, smoothie... So packed with nutrients that one teaspoon a day but many people find that just teaspoonful. ( under physician supervision ) MR. Urtica dioica for treatment of benign prostatic hyperplasia:,! The Progression of cancer Improved energy from muscle and joint pain known by,... Quickly separated from any stray leaves or stems by sifting it through a standard steel mesh kitchen.! It also protects the liver, repairing it and restoring liver function oxidative! Sometimes used to treat certain health conditions including asthma, bronchitis, and as a highly nutritious plant with frequent! A warm place for a week or two people know that the herb may be useful in arthritis. And salt as a highly effective kidney trophorestorative an area with rich soil and sufficient moisture, spices salt., I rub the seed must be crushed first and soaked in wine, you can infuse! The nephrotoxic for the short term, the condition of Nephrotic Syndrome going talk! & side effects nettle seed benefits nettle seeds for the health benefits of stinging nettles: Superfood.. On toast or made into protein snack bars, this is another delicious way healing... Taken an interest in examining nettle ’ s known as common nettle, stingers, devil leaf to Wish.